Most people dream of climbing Kilimanjaro, the highest mountain in Africa. In fact, people travel from around the world to ascend the 19,341-foot (5,895-meter) summit at least once in their lifetime. But before taking on such an incredible journey there are key points to keep in mind, especially the temperature.
At higher altitudes the air pressure decreases, and therefore the temperature can drop much lower than it does at sea-level. In Tanzania, at the base of Kilimanjaro, the temperature averages around 75-85 F (24-29 C) during the day and rarely drops below freezing at night. However, while climbing the mountain, temperatures can dramatically drop, averaging from the low 40s F (0-4 C) during the day and often going below freezing during the night.
“Depending on the timing of your trip, you can expect extreme temperatures,” says Tanzains-based mountaineer Noel Mwasele. “During December and January it can get very cold during the night. You need to pack gear that will prepare you for this.”
It is important to note that each climber’s experience of the cold may vary greatly. Some are more sensitive to it than others due to the fact that the body is exposed to a different environment and very low oxygen levels. Also, winter months (June-August) can be the coldest due to sun exposure.
That’s why having the right gear is essential. Prepare in advance by investing in good quality gear, such as goose-down sleeping bags, insulated coats, and waterproof jackets. It is also wise to wear layers so that they can be adjusted according to the temperatures at different altitudes.
To protect the body from extreme cold and altitude sickness, climbers need to drink plenty of fluids and eat nutritiously. Also make sure to get adequate rest, as the body needs to regenerate energy and cope with sudden changes in temperature.
It is advisable to take advice from experienced climbers and follow the tips of experienced tour guides before attempting Kilimanjaro. Local mountaineering specialists can provide valuable advice on how to better prepare for and manage the cold temperatures.
Weather Forecasts for Kilimanjaro Climbing
Climbers should also take note of weather forecasts before attempting the summit. Online platforms (such as the website Heavenerush) provide detailed Kilimanjaro weather conditions on a daily basis and can be used to plan the route and pick the right gear accordingly.
In addition to this, some climbers rely on traditional weather forecasting practices, such as keeping an eye on local flora and fauna. According to Kilimanjaro locals, if the monkeys and birds are seen heading down the mountain, it is likely that rain and/or cold temperatures are coming.
The Benefits of Cold
Climbing Kilimanjaro can be a grueling experience, but it can also be rewarding. By pushing the boundaries of comfort, climbers come out with a heightened sense of awareness and appreciation for the beauty of nature.
The cold itself can be beneficial for climbers in ways such as improving sleep patterns, increasing alertness and reducing fatigue. This can be helpful at higher altitudes when altitude sickness is more likely.
The low temperatures are also cleansing for the skin. Morning dew is known to regenerate cells and can help climbers stay stronger for longer during the summit.
The Aftermath of the Cold
Cold weather can bring a lot of physical and mental exhaustion that can linger long after the summit. After an intense mountain climb, the body craves warm, nourishing food and lots of rest.
The best way to recharge and fully recover after a Kilimanjaro trek is to travel to nearby hot springs and treat the body to natural mineral spas and massages.
The warmth of the hot springs will help the muscles relax and regenerate energy leveled depleted by the icy cold winds of Kilimanjaro.
Conclusion: Be Prepared for the Cold
Climbing Kilimanjaro is exciting and rewarding, but it can also be very challenging. Cold temperatures can take a toll on the body and make the climb more difficult. That’s why it’s important to be well prepared by packing the right equipment and taking advice from experienced climbers.
The cold can be extremely difficult to handle, but with the right preparation it can be made much more bearable. So if the dream is to summit Kilimanjaro, make sure to get ready for the cold.
Special Clothing for Kili Climbing
When it comes to cold-weather gear for Kilimanjaro climbing, climbers need to be especially careful. Go for quality items with high-quality insulation and waterproofing, such as down and synthetic material jackets, base layers made from merino wool, and lightweight but thick insulated trousers. Long johns are also a popular choice for extra warmth.
It is best to avoid cotton as it tends to keep moisture for longer and can cause discomfort. All these items together can make a great outfit for cold weather climbs.
Also, keep an eye out for technical features like breathability, wicking ability, and vents. This will help keep you warm and comfortable as you climb Kilimanjaro.
Possible Health Risks in the Cold
When it comes to cold-weather conditions in the mountains, many possible health risks come into play. These include hypothermia, frostbite, dehydration, and hypoxia, all of which can have grave consequences if left unchecked.
That’s why it is important to take extra precautions when climbing in cold temperatures. Stay hydrated and drink plenty of fluids. Make sure to eat warm, nourishing food when possible and get adequate rest at night. Additionally, make sure to constantly monitor any possible signs of altitude sickness and be ready to move to lower elevations if needed.
Also, never hunt for souvenirs during the climb as souvenir hunting can diminish performance and vigor. Remember that the goal is to summit, so focus on staying warm and healthy.
Safety Measures on the Mountain
Kilimanjaro is a safe mountain but it can also be unforgiving. Many inexperienced, ill-prepared, and under-equipped climbers end up in distress each year, so it is always better to be ready for the cold.
Notify friends and family of your climbing plans and make sure to follow safety guidelines when attempting the summit. Always follow the advice of experienced guides and take extra precautions when climbing in cold weather.
Finally, make sure to pack the right clothing and gear for the cold, as this will make the climb much more enjoyable and safe. So if your goal is to climb Kilimanjaro, remember that the cold can be very extreme, but with good preparation it can be manageable.
