{"id":4166,"date":"2023-03-26T21:52:29","date_gmt":"2023-03-26T20:52:29","guid":{"rendered":"https:\/\/www.monumentsandsights.com\/?p=4166"},"modified":"2023-03-26T21:52:29","modified_gmt":"2023-03-26T20:52:29","slug":"how-hard-is-the-inca-trail-to-machu-picchu","status":"publish","type":"post","link":"https:\/\/www.monumentsandsights.com\/how-hard-is-the-inca-trail-to-machu-picchu\/","title":{"rendered":"How hard is the inca trail to machu picchu?"},"content":{"rendered":"

The Inca Trail to Machu Picchu is one of the most popular trails in Peru. The four-day trek takes hikers through some of the most stunning scenery in the country, including the ancient ruins of Machu Picchu. But the Inca Trail is also one of the most challenging hikes, with steep climbs and long days. If you’re thinking about embarking on the Inca Trail, be sure to read up on the trail and be prepared for a challenging but rewarding experience.<\/p>\n

There is no definitive answer to this question as it depends on a variety of factors, including your level of fitness, the weather conditions on the trail, and how well you prepare for the trek. That said, the Inca Trail is generally considered to be a challenging hike, and many people find it rewarding to reach the famed ancient site of Machu Picchu at the end of the trail.<\/p>\n

Can a beginner hike Machu Picchu? <\/h2>\n

Yes, you can trek to Machu Picchu without any technical skills! However, that doesn’t mean you can just rock up in a pair of hiking boots and get trekking. As with any multi-day expedition, you need to train and get as fit as you can before you depart.<\/p>\n

We say “almost anyone” because we mean that there are is no specific required level of fitness for the Inca Trail. We’ve literally had people from 12 to 70 complete the trail, and many (most?) of our customers have never done anything like it before, let alone in Peru. So age is no barrier.<\/p>\n

How hard is the one day Inca Trail <\/h3>\n
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The short Inca Trail difficulty is moderate. This hike will take you through some beautiful landscapes, and you’ll get to see some amazing Inca constructions nestled in some stunning natural scenery. You’ll also get to see the famous Sun Gate or the Inti Punku.<\/p>\n

While there is danger in hiking any mountain trail, the Classic Inca Trail Route is considered an intermediate level hike. This is because the trail is well-marked and there are plenty of places to rest along the way. However, hikers should still be prepared for some challenging terrain and should be sure to pack plenty of food and water.<\/p>\n

Where do you go to the toilet on the Inca Trail? <\/h2>\n

The 4-Day Hike has toilets at the trailhead, lunch stop on Day 1, Camp on Day 1, 2, and WinyaWayna camp on Day 3. The 5-Day Hike also has a toilet at the lunch stop on Day 2.<\/p>\n

The Classic Inca Trail is considered to be a moderate level hike. The route is 43 km (26 mi) long and often steep, with an elevation nearing 13,828 feet (4,215 meters). Although rated moderate, the relentless uphill (and downhill) hiking is tough.<\/p>\n

Can I hike the Inca Trail in sneakers? <\/h2>\n
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If you’re planning on hiking in wet weather, make sure to pack some dry socks and newspaper to help dry out your sneakers at night. They’ll definitely get wet, but they’ll still be much better than wearing hiking boots in the rain.<\/p>\n

Dead Woman’s Pass is the highest point on the Inca Trail, and it can be a difficult hike. The best way to prepare for the hike is to get plenty of rest and drink plenty of water. Make sure to pack snacks and lunch, as there will be no food or water available once you start hiking. Start the hike early in the morning to give yourself plenty of time to reach the top. Take your time and take breaks as needed. Most importantly, enjoy the views!<\/p>\n

How many stairs are on the Inca Trail <\/h3>\n

If you are thinking of hiking the Traditional 4-Day Inca Trail, be prepared for a lot of walking! You will need to hike over 10,000 steps, for a total of 45 km or 28 miles. The second day, which is considered the most difficult, you need to hike up to Dead Woman’s Pass which is at 4,215 meters (13,828 feet). Make sure you are prepared for this hike by checking the weather forecast in advance, packing appropriate clothing and gear, and being in good physical shape.<\/p>\n

If you are planning on hiking the Inca Trail, it is recommended that you start your training at least four to six months in advance. This will give you plenty of time to gradually increase your fitness level and get used to hiking with a backpack. During your first month of training, aim to work out three times a week. You can gradually increase this to five days a week if you feel up to it, but ultimately it is up to you to decide what works best for you.