How Many Steps To Climb Mount Kilimanjaro

What is Mount Kilimanjaro?

Mount Kilimanjaro, located in Northern Tanzania, stands majestically atop the African continent at an altitude of 5,895 meters. It is the highest mountain in Africa and the highest free-standing mountain in the world. It is a dormant volcano last active some 360,000 years ago and is known for its stunning views of the surrounding landscape, marveled by adventurers from all over the world. The mountain is comprised of three distinct volcanic cones, Kibo, Mawenzi, and Shira and is surrounded by cloud forests, rainforests, and alpine meadows.

How many steps to climb Mount Kilimanjaro?

How many steps does it take to reach the summit of Kilimanjaro? The answer to this question will depend on the route that is chosen, as there are seven officially recognised routes to the summit. The most popular route is the Marangu Route, or the “Coca-Cola” route, which is a relatively easy five- to six-day climb. This route typically involves a total of around 43,000 steps. That’s around 5700 steps per day.

However, this number is only an estimate, as the actual number of steps taken on the Marangu route will depend on the length of the day, the terrain, and the individual climber. However, one thing is certain – climbing Mount Kilimanjaro is no easy feat. Even the most experienced climbers should anticipate a physically and mentally demanding climb, regardless of the route chosen.

What do you need to know before climbing Kilimanjaro?

Climbing Kilimanjaro requires a high level of fitness and preparation. It is important to understand the risks and dangers involved, as the mountain is notorious for its unpredictable weather and harsh conditions. Before making any decisions to climb, it is important to consult with a doctor and get the necessary medical advice. It is also advisable to assess one’s ability to climb a mountain of this magnitude.

In addition, it is essential to equip oneself with the right gear and supplies, such as proper clothing, mountain boots, and other necessary items. Food and water should also be taken into consideration, and it is important to ensure that one is adequately hydrated throughout the climb. Knowing the route, altitude and terrain of the climb is also essential for a successful ascent.

What are the Benefits of Climbing Mount Kilimanjaro?

Climbing Mount Kilimanjaro offers a range of physical and emotional benefits. On a physical level, it can help to improve strength, stamina and endurance. On an emotional level, it can help to build self-confidence, willpower, and mental fortitude. The experience of climbing Kilimanjaro can also provide a sense of accomplishment and personal growth.

In addition, the views offered throughout the journey to the summit are simply magnificent. From deep green forests, towering crags, flowering meadows, and beautiful alpine deserts, these panoramas are sure to captivate any adventurer.

What are the Challenges of Climbing Mount Kilimanjaro?

Climbing Mount Kilimanjaro is not for the faint of heart. It is a physically and mentally strenuous endeavour, which for many can prove to be quite challenging. The altitude and climate can be extreme, and the physical effort required is significant. In addition, due to the unpredictable weather, climbers can be exposed to sudden changes, making the climb even more difficult and unpredictable.

Climbers can also suffer from a range of altitude-related illnesses, such as acute mountain sickness, which can be difficult to treat and may even require hospitalisation. Furthermore, the high altitude and cold temperatures can also cause hypothermia if the right clothing and insulation is not used.

Safety Tips for Climbing Mount Kilimanjaro

The most important thing to remember when attempting to climb Kilimanjaro is safety. It is essential to choose an experienced and reputable tour operator to guide and assist with the climb, as this can help to minimise the risk of any accidents. It is also important to take the necessary precautions to acclimatise to the high altitudes, as ascending too quickly can lead to poor performance and even altitude sickness.

In addition, it is important to bring and use the necessary safety equipment. Dare not underestimate the power of the mountain, and bring items such as trekking poles, good quality hiking boots, insulated clothing, and waterproof layers. Furthermore, spare food and medical supplies should also be taken into consideration, as these can prove invaluable in the event of an emergency.

Experience and Expertise

It is undeniable that climbing Mount Kilimanjaro is no walk in the park. It requires physical and mental endurance, as well as detailed knowledge of the terrain and safety measures. This is why it is essential to team up with experienced guides who will be able to provide guidance throughout the climb. They will not only be able to provide logistical support, but they will also be able to provide detailed advice on the best routes and acclimatisation techniques.

In conclusion, with the right mindset, preparation and abilities, anyone can conquer Kilimanjaro. The magnificent views and emotional reward of making it to the summit is equally as rewarding as the physical endeavour itself.

Preparing for the Climb

Prior to setting out on a climb of Mount Kilimanjaro, it is essential to equip oneself with the necessary knowledge and skills. This can be done by attending a course which can provide an introduction to the fundamentals of high-altitude trekking, such as proper nutrition, how to respond to altitude sickness, physical and mental preparation. In addition, it is important to understand the risks and dangers of the mountain, and to put safety first when setting out on the journey.

It is also worthwhile to research the best route for the climb. As mentioned before, there are seven different routes to the summit, ranging from the most popular Marangu route to the most challenging Western Breach. Some routes are more difficult, and may require more time, whereas others may involve technical requirements, such as steep inclines and rock climbing. Ultimately, it is important to choose the route that is best suited for one’s level of fitness and experience.


As with any expedition, prior planning and preparation is paramount. This involves understanding the required logistics of the climb, such as transport to and from the mountain, accommodation and meals while on the mountain, and the necessary supplies needed throughout the journey. It is also important to assess the cost of the climb, which can vary depending on the chosen tour operator and route.

Furthermore, it is essential to inform friends and family of the journey ahead and to acquire the necessary permits to enter the mountain. Having the right people around is invaluable, and it’s always a good idea to have a reliable support system. Lastly, if undertaking any trekking or hiking it is also important to get insured and make sure to have travel insurance covering one for the duration of their stay – both for their peace of mind and for additional security should anything go wrong.

Herman Shaw is a passionate traveler and avid photographer who has seen many of the world's most awe-inspiring monuments. He has developed expertise in various aspects of world architecture and culture which he enjoys sharing with his readers. With deep historical knowledge and insight, Herman's writing brings life to these remarkable artifacts and highlights their importance in the grand scheme of human history.

Leave a Comment