How Long Is The Hike Up Kilimanjaro


Hiking Mount Kilimanjaro is an exhilarating experience that both adventurers and nature-seekers alike should try at least once in their lives. At an awe-inspiring elevation of 5,895 meters or 19,341 feet, this dormant volcano in Tanzania is the highest mountain in Africa – and the world’s fourth highest mountain. From the starting point at the Kilimanjaro National Park’s Marangu Gate, hiking up to the peak takes an average of five to nine days, depending on the type of climb, the number of rest days, and the physical fitness of the climbers.

To get the most out of the experience, the majority of hikers prefer to do the classic five- to seven-day route along the Marangu Route. Some experienced climbers take a hybrid route, known as the Rongai Route, which combines the Marangu Route and the Machame Route. While some people opt for the quicker three- to four-day Marangu Route, a longer climb allows more time to acclimatize and more opportunities to witness the variety of wildlife in the Kilimanjaro National Park.


You cannot climb Mount Kilimanjaro without planning for proper acclimatization. The higher you get up the mountain, the lower the oxygen levels. Thus, the acclimatization period gives your body the time to adjust to the lower pressure of air and oxygen levels slowly. If a climber pushes too hard, it can lead to altitude sickness. This can cause serious medical problems including headaches, nausea, and dizziness.

In addition to the altitude, hikers should also be aware of the different temperatures that can occur as they climb. Temperatures can change sharply, especially at night. It is crucial to bring along the proper layers of clothing and equipment in order to protect against possible hypothermia or frostbite.

The key to a successful ascent is to take your time and hike slowly. Plan your schedule so there are built-in rest days as you climb. Pacing yourself as you climb is also critical in order to allow your body’s physiology to adjust to the changing altitudes.

Training Required

It’s essential to prepare for your hike up Kilimanjaro by training in advance. Doing a few practice hikes or runs on a regular basis can help build your strength and endurance.

In addition to physical training, it’s important to understand what the hiking conditions will be like. This includes knowing what gear to bring, how to conserve your energy, and understanding the difference between aerobic and anaerobic exercises. Knowing the proper hiking etiquette is also important, such as respecting the land, the wildlife, and other climbers.

Having a guide with you can also be beneficial. An experienced guide will provide the right information and assistance to ensure the safety of all the climbers. They can provide valuable advice to help you adjust to the altitude, and they will know the best routes and areas that are safe to hike in.


The duration of your hike up Kilimanjaro will depend on the route you choose and your ability to acclimatize. Most people go for the five-day Marangu Route which has built-in rest days and a slower pace for proper altitude acclimatization. A complete sucessful climb usually takes between five and nine days. The three-day Marangu Route can be completed in approximately three days, but as mentioned earlier, it may not provide enough time to adjust to the changing heights.

In order to ensure a successful ascent and avoid altitude sickness, it is important to pay attention to your body. Take the necessary precautions and be prepared with the right gear, supplies, and company. Know your limits and be prepared to adjust your expectations. With the right preparation, you can make it all the way to the top!


Most hikers require the assistance of reliable local guide service for a safe climb up Kilimanjaro. Additionally, it is advisable to enlist the help of a company offering Kilimanjaro trekking package service. This package service can help you choose the best route and provide additional resources, such as mountaineering gear, food, and medical supplies.

Having the right guides and resources with you can help make your hike up Kilimanjaro a successful and enjoyable experience. Just remember to plan ahead, follow the advice from experts, and be prepared to make adjustments along the way.


Mount Kilimanjaro is a popular destination for wildlife lovers, offering a variety of incredible wildlife experiences. The mountain is home to a range of fascinating wildlife species, such as the African elephant, wildebeest, black rhino, and antelopes. In addition, Kilimanjaro is home to a number of endangered species, including the Abbot’s duiker, serval cats, and the endangered lammergeier vulture.>

The incredible variety of plants found on Kilimanjaro also make it an attractive destination for nature enthusiasts. The four main vegetation zones on the mountain are the montane forest, moorland zone, alpine zone, and the arctic zone, each with its own unique flora and fauna. This includes over 200 species of trees and 45 species of birds.

Hikers will also be amazed by the stunning landscapes along the way. From lush montane forests, to barren moorland, and otherworldly arctic zones – the diverse terrain and unique features of the mountain are enough to keep even the most experienced hikers captivated.

Planning Tips

Planning is essential for any Kilimanjaro climb. Research the routes, prepare your body with exercise, and choose the right gear. Make sure to bring enough snacks and water with you, as the dry and high altitude can lead to dehydration. Additionally, consider investing in a watch or a GPS device. Pay attention to weather forecasts and consider bringing trekking poles or a walking stick which can significantly help your balance and stability.

Finally, be flexible with your plan and remember to take it slow – Kilimanjaro isn’t a race, and there is no need to rush. Don’t be afraid to pause and switch into a lower gear if needed. This will ensure a successful and safe ascent to the peak.


Safety must be a priority for any aspiring climber of Kilimanjaro. Make sure you are physically and mentally prepared in order to avoid any unnecessary risks. Accompanying an experienced guide is the best way to stay safe – and make sure to please follow your guide’s instructions.

In addition to your guide, plan to bring a first-aid kit and consider taking a satellite phone or any other form of worldwide communication. It is also important to ensure that your insurance is up to date, as injuries can occur during your climb. Finally, remember to bring sunscreen, sunglasses, and warm clothes that are appropriate for the changing temperatures.

Altitude Sickness

Altitude sickness, also known as Acute Mountain Sickness (AMS), is a big concern for those who plan to climb Kilimanjaro. This can occur when the oxygen levels at high altitudes start to affect the human body. The symptoms include severe headaches, stomach pains, breathlessness, and sleep disturbances. In extreme cases, it can also lead to unconsciousness.

AMS can be avoided by taking the necessary time to acclimatize and by not overexerting yourself. Hikers should also make sure to drink enough fluids, stick to the advised routes and altitudes, and listen to their body. If you do experience any of the related symptoms make sure to inform your guide, rest more, and if necessary, descend the mountain.


Climbing Mt Kilimanjaro is a challenging yet rewarding experience – an experience that will challenge your physical and mental endurance. While it is an achievable goal for anyone with the right tools and preparation, safety should always be the priority. With proper acclimatization, the right resources, and a thorough understanding of the risks and terrain, this incredible hike can become a life-changing experience.

Herman Shaw is a passionate traveler and avid photographer who has seen many of the world's most awe-inspiring monuments. He has developed expertise in various aspects of world architecture and culture which he enjoys sharing with his readers. With deep historical knowledge and insight, Herman's writing brings life to these remarkable artifacts and highlights their importance in the grand scheme of human history.

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