Overview
Kilimanjaro is the highest free-standing mountain in the world, standing tall at an impressive 5,895 metres from sea level. It is located in Tanzania, in the shadow of the East African Rift Valley, and the hike to the summit of this mountain can be a daunting challenge for any adventurous traveller. So, how long is the hike to the top of Kilimanjaro? Depending on which route hikers take, the expected length of the trek can vary between five and nine days.
Climbing Routes
Due to the sheer height of Kilimanjaro, most expeditions are split over several days so that the trekkers can acclimatise to the altitude and the hike can be completed safely. While two routes are quicker than others, they are much more difficult, and a third route is considered to offer the best chance of success. The five most frequently used routes are Lemosho, Machame, Rongai, Shira and Marangu – known as the “coca-cola” route.
The Lemosho and Machame routes take hikers through iconic landscapes such as the rainforest and the moorland. At times, both routes join up and trekkers have the opportunity to reach the summit after eight days of trekking, with plenty of time for acclimatising and resting.
Length Of Trek
Most of the routes up Kilimanjaro typically take between five and eight days, although it is possible to complete the trek in four days if speed is of utmost importance. Typically, the climb follows the same pattern every day, with trekkers rising early to ensure they reach the summit before the afternoon heat.
On the second day of the trek, hikers usually reach the base camp, which lays at a height of 3,200 metres above sea level. After a couple of nights at the base camp, trekkers climb to the crater camp, which lays at 5,685 which lays metres above sea level. Reaching the summit takes, on average, over eight hours.
Physical Preparation
No matter the length of the hike, physical preparation is a must when it comes to hiking Kilimanjaro. A few months before the hike, aspiring trekkers are encouraged to take a walk of a similar length so that they can test their physical ability and endurance in a similar environment. It is also important to start an exercise routine which combines walking and jogging and to increase the intensity of this routine as the hike approaches.
Guided Expeditions
On a guided expedition, the duration of the trek is often shortened due to the presence of an experienced guide who can help the climbers avoid unpredictable weather, the risk of injuries and the potential for complications from altitude sickness. Guides also have knowledge of the environment and the specific paths to take, allowing climbers to reach their destination more efficiently. For this reason, it is recommended that climbers join guided expeditions for the most enjoyable and safest experience.
Expert Support
When travelling to Kilimanjaro, it is essential for climbers to make sure that they have access to reliable and experienced mountain guides who can provide advice about the specific requirements for the hike, such as the food and clothing to bring, the ideal pace to set and the best routes up the mountain. Expert support can be vital to ensure a safe and enjoyable trek.
Altitude Sickness
Altitude sickness is a very real risk on Kilimanjaro, and one which can be potentially life-threatening. Climbers often experience symptoms such as headaches, nausea, dizziness and a lack of appetite, but slower and higher rate of ascent can help reduce the risk of complications. It is advised that climbers take regular breaks during each climbing session and drink plenty of water to remain hydrated and reduce the risk of altitude sickness.
Conclusion
The hike up Kilimanjaro can be an incredible and rewarding experience, and with the right information, preparation, and support, climbers can enjoy a safe and enjoyable trek to the very top. Depending on the route chosen, the trek typically takes between five and nine days, and hikers should keep in mind that physical preparation is key, and altitude sickness can be a real risk.
